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  • 90 Day Shift

    Every month
    90 Days to New Healthy Habits, Food & Lifestyle!
    Valid for 3 months
    • Shift Your Life, Shift Your Energy, Find Yourself
    • Take control of your health, take control of your life
    • Twice-monthly private sessions
    • Accountability check-ins with Kelly
    • Resources, tools education, support tailored to you
  • Lifestyle 180

    Every month
    Create a healthy LIFESTYLE, not just a temporary fix!
    Valid for 6 months
    • Lifestyle 180 | Private Health Coaching
    • Form healthy habits that LAST
    • Twice-monthly private sessions (Zoom/phone/local in-person)
    • Weekly Accountability check-ins with Kelly (via text)
    • Life coaching, support encouragement (via text)
    • Mindset SHIFT from "skinny" to "healthy"